Strawberry Soup ~ Souper #SundaySupper!
I’m so excited for today’s Soup-er (get it???) #SundaySupper, hosted by my friend Pam from The Meltaways.
While most of the #SundaySupper participants seem to be attempting to warm their bones with warm and comforting soups, I decided to go another direction. I decided to transport myself away from the cool temps straight to summer vacation.
I know I’ve shared several times here in the Cocina about how much my family loves Disney World. We’re deep in the midst of planning our summer Disney trip. And in an effort to make the time pass until the day gets here that we’ll be on an airplane to Florida, I’m trying to make Texas feel like Florida in any way that I can.
This Strawberry Soup is served at one of Disney World’s restaurants, 1900 Park Fare at Disney’s Grand Floridian Resort & Spa. We’ve been to the restaurant itself and enjoyed this soup. And it is SO delish.
My wife has ensured that Disney food rolls out of our kitchen as often as possible. She’s done that by buying me all of the Disney cookbooks I can get my hands on. This recipe for Strawberry Soup comes from the Disney cookbook, Delicious Disney.
You may think that this Strawberry Soup would be more appropriate for summer. But here’s where you’re wrong, people. This soup is made with frozen strawberries. So, if you’re trapped in your home with a foot of snow, you can transport yourself straight to summer in a few minutes through the use of your blender.
This is one of those dishes that you can have for dessert, as a snack, or even for a brunch. You can use all low-fat and low-cal ingredients, and although the soup tastes rich, you can rest assured that you’re not eating something bad for you. And this is important…since summer = swimsuit weather.
Are you ready to pretend it’s summer vacation? Let’s make Strawberry Soup!
Strawberry Soup

Ingredients
- 1 1/4 lb. frozen strawberries, thawed with any juice
- 1 cup half and half (can use fat free half and half)
- 1/8 cup sour cream
- 1/4 cup nonfat plain yogurt
- 1 tsp. sugar (optional)
- Fresh strawberries for garnish
Instructions
Blend frozen strawberries, half and half, sour cream, and yogurt in a blender until smooth. Taste for sweetness and add sugar if desired. Blend after any sugar is added to ensure smooth soup.
Chill soup before serving. Serve with fresh strawberries as a garnish.
We may or may not have sort of eaten this soup for breakfast-ish. I mean…it has yogurt, soooo…
And just look at that gorgeous color! You’ll forget it’s Winter outside!
The flavors in this soup are light and it’s almost like sipping a strawberry.
Who knew you could have your soup and your dessert all in one bowl?
********************
Make sure you check out the other #SundaySupper participants to see what they’ve made for our Soup-er #SundaySupper!
Do the Chicken Dance {chicken or other poultry soups}:
- Chicken Tortellini & White Bean Soup at Flour On My Face
- Chicken Gnocchi at Dinners, Dishes and Desserts
- Chicken Cheese Soup by There and Back Again
- Chicken Tortellini Soup by Country Girl In The Village
- Chicken Soup with Leeks, Onions and Fennel by Shockingly Delicious
- Family Style Tablescape featuring Chicken Tortilla Soup by An Appealing Plan
- Yucatan Chicken Lime Soup (Sopa de Lima) by The Weekend Gourmet
- Chicken Meatball, Spinach and Orzo Soup from Gourmet Drizzles
- Ground Turkey and Vegetable Soup at The Messy Baker
- Cheesy Chipotle Chicken Sausage Chowder by Cupcakes and Kale Chips
- Chick-Fil-A Chicken Noodle Soup by Family Foodie
- Chicken Vegetable Noodle Soup at Cupcakes and Pearls
- Healthy Bean and Sausage Soup by Momma’s Meals
Where’s the Beef {beef soups}:
- Chili with Black Beans by That Skinny Chick Can Bake
- Vegetable and Beef Soup by Supper For a Steal
- Swabian Beef Spaetzle +1 Soup (Gaisburger Marsch) at Galactosemia in PDX
- Bacon Cheeseburger Soup by Small Wallet, Big Appetite
- Beef Pho Soup by No One Likes Crumbley Cookies
- Frijol con Carne by MarocMama
- Pho Bo (Vietnamese Beef and Noodle Soup) by Neighborfood
Pass the Pork. Please. {pork soups}:
- Smoked Sausage and Wild Rice Soup at Mama, Mommy, Mom
- Louisiana Caldo by Catholic Foodie
- Sweet potato and Spanish chorizo soup at My Cute Bride
- Soft Tofu Soup (Soondubu Jjigae) by Hip Foodie Mom
Under the Sea {seafood soups}:
- Shrimp Miso Noodle Soup at Pescetarian Journal
- Szechuan Fish Soup by The Urban Mrs.
- New England Clam Chowder at Cindy’s Recipes and Writings
- Hearty Okra Shrimp Gumbo Laced with Coconut Oil by Sue’s Nutrition Buzz
- Bacon and Shrimp Bisque at Big Bear’s Wife
- Lobster Bisque by Peanut Butter and Peppers
- Chinese Fish Maw Soup by My Trials in The Kitchen
- Thai Curry Coconut Mussel Soup by Noshing With The Nolands
Eat Your Veggies {chock full o’ veggies soups}:
- Not-So-Mini-Strone at The Foodie Army Wife
- French Onion Soup by The Girl in the Little Red Kitchen
- Spicy Sweet Potato and Corn Soup at Magnolia Days
- Creamy Cheddar Potato Soup at Daily Dish Recipes
- Rather French Onion Soup by What Smells So Good?
- Broccoli Cheddar Soup by Hezzi D’s Books and Cooks
- Cream of Ancho Chile Soup from La Cocina de Leslie
- Pasta e Fagoli Soup at Cravings of a Lunatic
- Miso Soup by Crazy Foodie Stunts
- Vegetable Consommé with Semolina Dumplings – Grießknödel at Masala Herb
- Vegetable Medley Soup with Broccoli and Leeks at Chattering Kitchen
- Smoky Kale and Tomato Soup with Garlic Croutons by The Wimpy Vegetarian
- Coconut Corn Chowder at Mangoes and Chutney
- Make Your Own (Gluten Free) Condensed Cream of Mushroom Soup at The Meltaways
- Ital Carrot & Sweet Potato Soup at The Lovely Pantry
- Chunky Vegetable and Barley Soup at Curious Cuisiniere
- Corn Soup with Crispy Tortilla Strips at Ninja Baking
- Jalapeno Beer Cheese Soup by The Hand That Rocks The Ladle
- Wild Mushroom Soup at Food Lust People Love
- Creamy Carrot Soup at Cookistry
- Vermicelli Soup by Damn Delicious
- Country Split Pea Soup with Bacon and Potatoes at girlichef
Some Don’t Like It Hot {chilled soups}:
- Chilled Strawberry Soup at Juanita’s Cocina
- Bread and Tomato Soup – Gazpacho Style at Vintage Kitchen Notes
Join the #SundaySupper conversation on Twitter today. We’ll tweet throughout the day and share recipes from all over the world. This week we will be sharing tons of soup recipes! Our weekly chat starts at 7:00 pm ET and you do not want to miss out on the fun. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more fabulous recipes and food photos.

















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OMGGGGG!!!! I was waiting to see this recipe, because the Strawberry Soup from The Grand Floridian has been haunting me since I had it 20-ish years ago!! I am sooo making this!
Brianne @ Cupcakes & Kale Chips recently posted..Cheesy Chipotle Chicken Sausage Chowder for a Soup-er #SundaySupper
It’s only been haunting me for 6 years, so you have me beat! 😉
My mouth is watering like crazy right now – this looks so amazing! Thank you so much for sharing it this week!!
Pam @ The Meltaways recently posted..Make Your Own (GlutenFree) Condensed Cream of Mushroom Soup for #SundaySupper
Thank you for being a wonderful hostess!
Yogurt and berries? Totally breakfast food.
Kim@Treats & Trinkets recently posted..3 Cheese Quinoa Casserole
See…you get it.
This looks incredible, Jen! So pretty and fresh looking, can’t wait to try it!
Thanks Diana!
I love strawberry soup! It’s almost like a big bowl of a smoothie! Looks amazing!! I want this for my breakfast!!
Jennifer @ Peanut Butter and Peppers recently posted..Lobster Bisque #SundaySupper
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Oh yes, I’m totally ready for summer vacay and strawberry sippin’! Actually, there’s something about this that just makes me want to stick my face in and go at it w/out a spoon. I’m a weirdo. Beautiful, Jen!
Heather @girlichef recently posted..Country Split Pea Soup w/ Bacon & Potatoes {Souper #SundaySupper}
You’re not a weirdo…you’re clearly a genius.
AHHH OMG I LOVE DISNEY WORLD I LOVE IT I LOVE IT!
And Michael is freaking out over this soup, he’s all “MAKE ME THAT!” lol
Kayle (The Cooking Actress) recently posted..Something Saturdays (2/23/13)
Michael is smart. 😀
I actually gasped when I saw your post. Seeing it made me look forward to spring, and to strawberries, more than any other moment this winter. Fabulous! Just plain fabulous. I’m making this one for breakfast one day this week.
Alaiyo
Alaiyo Kiasi recently posted..Shrimp Miso Noodle Soup #SundaySupper
Thanks Alaiyo!
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My god, those colors! I´d drink this with a straw, and maybe a straw hat to match… perfect way to anticipate summer vacations!
Paula @ Vintage Kitchen recently posted..Bread and Tomato Soup – Gazpacho Style #SundaySupper
This would probably taste better with a straw hat!
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Very pretty…and strawberries are our favorite fruit! I think I need to whip up a batch of this soon: light, quick to make, and so pretty for Spring!!
Wendy (The Weekend Gourmet) recently posted..Souper #SundaySupper…Featuring Yucatan Chicken-Lime Soup (Sopa de Lima)
It looks so so good – and it is my favorite color, Jen
To me it would be the perfect dessert, or add on for breakfast 

Bea recently posted..Swabian Beef Spaetzle +1 Soup {Gaisburger Marsch} for #SundaySupper
Thanks Bea!
Yummy!!! We already have fresh, sweet strawberries in the market , I can’t wait to try this soup
Ooooh, it’s like a strawberry smoothie in a bowl – yum!
Miranda | Mangoes and Chutney recently posted..Coconut Corn Chowder #SundaySupper
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I love strawberry soup! Your version is much creamier than mine and looks soooooo fabulous. I would love it! Gorgeous photos!!
The Wimpy Vegetarian recently posted..#SundaySupper: Smoky Kale, Tomato and White Bean Soup
Oooooh, do you have yours on your blog? Can’t wait to check it out!
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What a refreshing soup! Great dessert too! LOVE this!
Pingback: Korean Food: Soft Tofu Soup (Soondubu Jjigae) for #SundaySupperHip Foodie Mom | Hip Foodie Mom
Oh yum, this sounds incredible! We love strawberry anything at our house, and this would be delicious!
Erin @ Dinners, Dishes and Desserts recently posted..Chicken Gnocchi Soup #SundaySupper
We do too!
I like the way you think, Jen! Soup and dessert in one….sounds just about perfect to me
Beautiul, too.
Thanks Liz!
Such a lovely soup, though I think I’d wait to make it until the snow outside has melted and my cold has finally disappeared.
Goutmantine recently posted..Sunday lunch
But this may make you feel better after that cold! 😉
I have never had or seen anything like this. How beautiful!!
Tara recently posted..Thai Curry Coconut Mussel Soup #SundaySupper
I’ll have to try this when strawberries are in season! (ok yes I can buy frozen like you said, but I’m not ready for cold soup in February 😉 )
Carla recently posted..Blood Orange Curd
Come on…you deserve it!
Breakfast soup? I like it! I know my kids would dive into this!
Lyn @LovelyPantry recently posted..Ital Carrot and Sweet Potato Soup for #SundaySupper
I’ve been looking at a lot of vegetable soups today, so this one stands out with the use of strawberries.
DB-The Foodie Stuntman recently posted..Miso Soup for #SundaySupper
It’s not fair, you live in Texas. It’s hot, you can think about warm things like chilled soup and strawberries.
Susan recently posted..French Onion Soup #SundaySupper
I think about food all of the time, though. 😉
Now this is my kind of soup, Jen. The only problem I would have with it would be sharing hehe
JanetFCTC recently posted..Caramel Apple Snack Cake
Double the recipe! 😉
I like cold soups, too! Cucumber is good, I’ll have to try your strawberry!
Cindy recently posted..New England Clam Chowder #SundaySupper Soup Celebration
My friend, you can get me to do anything – ANYTHING – by bribing me with strawberries in any form. I always grab a pint of strawberries from my grocery store each time I go, even the tasteless ones we get in winter. I’m that dedicated to my love for them. So, you have totally got me drooling right now! Also, I’m sad right now because there aren’t any strawberries in my fridge because it’s all gone! I’ll have to fix that soon.
Amrita aka Beetlebuggy recently posted..Midnight Snacks and Comebacks
Hurry. Fix it. Fast!
Wow! thats the first word that comes to mind when I see these pictures. Looks super delicious cant wait to try it
chatteringkitchen recently posted..Souper #SundaySupper: Vegetable Medley Soup with Broccoli and Leeks
How pretty and delicious
Cheers
Choc Chip Uru
Love this! Looks so cool and refreshing! what a great idea!
Alice @ Hip Foodie Mom recently posted..Korean Food: Soft Tofu Soup (Soondubu Jjigae) for #SundaySupper
A must try recipe!
That does look quite good and frozen strawberries can be a blessing in winter when they’re not in season. Of course, you could serve that soup in a glass…and drop a couple of ounces of rum into it.

Anita at Hungry Couple recently posted..Brown Sauce (Veal Stock) and a Bestie
You and your booze…
Jen, this soup looks absolutely delicious! It looks so refreshing. Yum!
Jennie @themessybakerblog recently posted..Dark Chocolate Peanut Butter Swirl Banana Muffins ~ #MuffinMonday
I have never tried this soup in all my Disney trips, or maybe I have and just don’t remember. Since it is strawberry season here I wonder if I could use fresh strawberries. Looks like a smoothie I would eat it for breakfast too!
Lane R @ Supper for a Steal recently posted..Birthday Week Celebration
You can absolutely use fresh!
That sounds great! I love cold soups but I have to admit that I don’t enjoy them as often as I ought to. They simply disappear in this hot soup world! Glad you came up with your strawberry cold soup, I just got a few strawberries in the morning. =)
Helene Dsouza I Masala Herb recently posted..Comment on kanji rice (pez) by Helene Dsouza
I love the brilliant colors of this soup! I love how thick and decadent this looks. Using frozen strawberries is a major plus because that’s something I always have in my freezer!

Renee @ Tortillas and Honey recently posted..Dark Chocolate Torte
That soup looks wonderful! Thanks for the reminder that spring is available all the time in the freezer section of the supermarket!
Linda-There and Back Again recently posted..Chicken Cheese Soup for #SundaySupper
Bookmarking for strawberry season. I go to the strawberry patches (or send my husband) and we get buckets and buckets of strawberries. I can’t get enough of the fresh-picked ones and I can’t wait to use some of them for this recipe.
Renee recently posted..Spicy Sweet Potato and Corn Soup for #SundaySupper
I would totally love a bowl of this for breakfast on a warm summer morning!
Sarah | Curious Cuisiniere recently posted..Crispy Cinnamon Twists
This reminds of a delicious melted strawberry ice cream bar. In fact, I wonder how this concoction would be frozen in an ice team maker. (Cudos for you on making a cold soup in the dead of winter!!!! We are waiting for the snow to hit us tonight.)
Debra recently posted..My new theme: Restaurant Revs and Recs
Oh my! THis would be perfect in the summer, maybe with a biscuit “crouton”
Sarah recently posted..Rather French Onion Soup for a Souper #SundaySupper
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Absolutely gorgeous Jen! Is it a soup or dessert… looking forward to trying it!
Family Foodie recently posted..Easy Salmon with Tomatoes Onions Olives and Capers
Thanks Isabel! And it’s both! 😉
Oh my goodness hurry up strawberry season because I need to have this. Talk about perfect summer treat
yum! how have i not had this soup at Disney before? I love chilled soups!
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